iPhone Setting: Relaxed Background Noise

In need of some relaxation? Enable iPhone background noise!

Have you ever longed for an escape from the hustle and bustle of everyday life? A moment of serenity wherever you are? Your iPhone, which is always by your side, has more in store than you think! Forget for a moment the calls, the messages and the endless notifications. Your iPhone can now take you to a place of rest and relaxation thanks to a secret feature: background noise. In this blog, we will show you how to use this relaxation feature and let the stress of the day disappear. And if you’d rather watch than read, we’ve also created a video that walks you through the process step by step.

Click on the video below. Or scroll to the simple guide to easily set up your iPhone background noise:

Step 1: Open Settings
Let’s get started! Unlock your iPhone and find the “Settings” icon. This looks like a cogwheel and is usually found on your home screen. Tap it to open the settings.

Step 2: Tap Control Panel
Within settings, find and tap “Control Panel. Here you can adjust various settings and options that enhance your iPhone experience.

Step 3: Add “Hearing” to the Control Panel
Scroll down the Control Panel and look for the “Hearing” section. Here you will find options for hearing settings. Tap the plus sign (+) next to “Hearing” to add it to your Control Panel.

Step 4: Activate the Control Panel
Now it’s time to open the Control Panel. Swipe down from the top right corner of your screen (on some iPhone models, it may be from the top right corner or the top of the screen). This activates the Control Panel.

Step 5: Tap the Ear icon
In the Control Panel, you now see the new icon for “Hearing,” which looks like an ear. Tap it to open hearing settings.

Step 6: Select Background Noise
Once in the hearing settings, you can find several options to customize your hearing experience. At the bottom you will see the “Background Noise” option. Tap this to access different relaxing background sounds, such as clear noise, ocean, rain or running water.

Now you can enjoy the soothing sounds that best suit your mood. Whether you love the soothing sound of the ocean or the relaxing cadence of rain, your iPhone has it all.

And if you prefer a visual guide, check out our handy video where we walk you through these steps. Relaxation has never been easier!